{"id":1882,"date":"2022-10-25T14:30:35","date_gmt":"2022-10-25T12:30:35","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=1882"},"modified":"2022-10-25T14:30:35","modified_gmt":"2022-10-25T12:30:35","slug":"comment-preparer-un-bon-pondu-ya-madesu","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=1882","title":{"rendered":"Comment pr\u00e9parer un bon pondu ya madesu"},"content":{"rendered":"<h2>Comment pr\u00e9parer un bon pondu ya madesu<\/h2>\n<p>Voici la recette d&rsquo;un bon pondu ya madesu recette congolaise.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"PONDU YA MADESU :  Comment pr\u00e9parer un  bon Pondu ya Madesu facilement .\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/9j9cfpR_whg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>Haricots blanc<\/li>\n<li>Poissons secs<\/li>\n<li>Poisson chat<\/li>\n<li>Ciboulettes<\/li>\n<li>Oignon<\/li>\n<li>Muscades<\/li>\n<li>Poivre blanc<\/li>\n<li>Ail<\/li>\n<li>Feuilles de lauriers<\/li>\n<li>Sel<\/li>\n<li>Huile<\/li>\n<li>Feuilles de manioc<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Comment pr\u00e9parer un bon pondu ya madesu Voici la recette d&rsquo;un bon pondu ya madesu recette congolaise. &nbsp; &nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-1882","post","type-post","status-publish","format-standard","hentry","category-cuisine-africaine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment pr\u00e9parer un bon pondu ya madesu - Amalgastro<\/title>\n<meta name=\"description\" content=\"Comment pr\u00e9parer un bon pondu ya madesu . 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