{"id":2117,"date":"2022-12-21T14:04:12","date_gmt":"2022-12-21T13:04:12","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2117"},"modified":"2024-01-11T13:51:39","modified_gmt":"2024-01-11T12:51:39","slug":"de-bons-poulets-panes-alloco-salade-de-chou","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2117","title":{"rendered":"De bons Poulets pan\u00e9s alloco salade de Chou"},"content":{"rendered":"<h2>De bons Poulets pan\u00e9s alloco salade de Chou<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2118 aligncenter\" src=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/12\/De-bons-Poulets-panes-alloco-salade-de-Chou-300x225.jpg\" alt=\"Envie d\u2019une bonne id\u00e9e de recette avec du poulet voici le d\u00e9licieuse plat de Poulets pan\u00e9s alloco accompagn\u00e9 de salade de Chou. Suivez les instructions de pr\u00e9paration \u00e9tape par \u00e9tape dans la vid\u00e9o. Bon app\u00e9tit.\u00a0\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/12\/De-bons-Poulets-panes-alloco-salade-de-Chou-300x225.jpg 300w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/12\/De-bons-Poulets-panes-alloco-salade-de-Chou.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Envie d\u2019une bonne id\u00e9e de recette avec du poulet voici le d\u00e9licieux plat de Poulets pan\u00e9s alloco accompagn\u00e9 de salade de Chou. Suivez les instructions de pr\u00e9paration \u00e9tape par \u00e9tape dans la vid\u00e9o. Bon app\u00e9tit.<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>6g d\u2019<a href=\"https:\/\/www.amalgastro.com\/?p=2340\">ail<\/a><\/li>\n<li>\u00bd piment vert<\/li>\n<li>2 de poivre<\/li>\n<li>2 Kg de poulet<\/li>\n<li>2 de moutarde<\/li>\n<li>1 de paprika<\/li>\n<li>Origan<\/li>\n<li>Gingembre<\/li>\n<li>Herbes<\/li>\n<li>Sel<\/li>\n<li>Chou blanc<\/li>\n<li>Chou rouge<\/li>\n<li>1 <a href=\"https:\/\/www.amalgastro.com\/?p=2646\">carotte<\/a><\/li>\n<li>2g d\u2019ail<\/li>\n<li>1 bouquet coriandre<\/li>\n<li>Menthe<\/li>\n<li>Basilic<\/li>\n<li><a href=\"https:\/\/www.amalgastro.com\/?p=2675\">Citron<\/a><\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<li>3 c \u00e0 s yaourt nature ou fromage blanc<\/li>\n<li>\u0152ufs<\/li>\n<li>Farine<\/li>\n<li>Corn flakes<\/li>\n<li>Ma\u00efs nature<\/li>\n<li>Banane plantain<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Poulet pan\u00e9 fa\u00e7on KFC \/ Salade de Chou \/ Alloco\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/btJ4DJWiSX8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<h2><\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"https:\/\/www.marmiton.org\/\">https:\/\/www.marmiton.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De bons Poulets pan\u00e9s alloco salade de Chou Envie d\u2019une bonne id\u00e9e de recette avec du poulet voici le d\u00e9licieux<\/p>\n","protected":false},"author":1,"featured_media":2118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-2117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-ivoirienne"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>De bons Poulets pan\u00e9s alloco salade de Chou - Amalgastro<\/title>\n<meta name=\"description\" content=\"Voici le d\u00e9licieux plat de Poulets pan\u00e9s alloco accompagn\u00e9 de salade de Chou. 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