{"id":2208,"date":"2023-02-04T20:25:46","date_gmt":"2023-02-04T19:25:46","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2208"},"modified":"2023-03-02T10:51:54","modified_gmt":"2023-03-02T09:51:54","slug":"sauce-feuille-avec-foufou-recette-africaine","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2208","title":{"rendered":"Sauce feuille avec foufou recette africaine"},"content":{"rendered":"<h2>Essayer cette recette avec foufou vous allez me remercier<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2209 aligncenter\" src=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-300x169.jpg 300w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-1024x576.jpg 1024w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-768x432.jpg 768w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h3>Sauce feuille avec foufou recette africaine<\/h3>\n<p>Essayer cette recette avec foufou vous allez me remercier. Cette sauce est \u00e0 base de <a href=\"https:\/\/www.amalgastro.com\/?p=2164\">feuilles<\/a> Kplala \u00bb en Baoul\u00e9 Akan en C\u00f4te d&rsquo;Ivoire, sor\u00e9 en soussou en Guin\u00e9e Conakry, au Mali en bambara S\u00f2fon boulou, en Ha\u00efti on l&rsquo;appelle lalo, au Cameroun c\u2019est kelenkelen ou karakachi, de viande, de gombos et d\u2019huile rouge. Suivez les \u00e9tapes de cuissons dans les instructions i dessous. N\u2019oubliez pas de nous laisser un commentaire pour nous dire comment vous avez trouv\u00e9 la recette.<\/p>\n<p>Essayer cette recette avec foufou vous allez me remercier. Cette sauce est \u00e0 base de <a href=\"https:\/\/www.amalgastro.com\/?p=2164\">feuilles<\/a> Kplala \u00bb en Baoul\u00e9 Akan en C\u00f4te d&rsquo;Ivoire, sor\u00e9 en soussou en Guin\u00e9e Conakry, au Mali en bambara S\u00f2fon boulou, en Ha\u00efti on l&rsquo;appelle lalo, au Cameroun c\u2019est kelenkelen ou karakachi, de viande, de gombos et d\u2019huile rouge. Suivez les \u00e9tapes de cuissons dans les instructions i dessous. N\u2019oubliez pas de nous laisser un commentaire pour nous dire comment vous avez trouv\u00e9 la recette.<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>Feuilles Kplala<\/li>\n<li>Viande de b\u0153uf<\/li>\n<li>Bicarbonates<\/li>\n<li>Huile rouge<\/li>\n<li>Gombo<\/li>\n<li>Oignon<\/li>\n<li>Piments<\/li>\n<li>Sel<\/li>\n<li>1 cube Maggi<\/li>\n<\/ul>\n<h2>Pr\u00e9paration<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2209 aligncenter\" src=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-300x169.jpg\" alt=\"Essayer cette recette avec foufou vous allez me remercier. Cette sauce est \u00e0 base de feuilles Kplala , de viande, de gombos et d\u2019huile rouge.\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-300x169.jpg 300w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-1024x576.jpg 1024w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou-768x432.jpg 768w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/sauce-de-foufou.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>1-<\/strong> D\u00e9poser sur feu une casserole y verser de l\u2019eau, une fois et eau bouillie verser 1 cuill\u00e9r\u00e9e de bicarbonate de soude puis ajouter les feuilles Kplala.<\/p>\n<p><strong>2-<\/strong> Laisser bien cuire les feuilles, pendant e temps faire cuire 500g de viande de b\u0153uf ave de l\u2019eau. Une fois les moreaux de viande bien cuites rajouter \u00e0 la cuisson de feuilles puis ajouter un peu d\u2019eau.<\/p>\n<p><strong>3-<\/strong> Ensuite ajouter de l\u2019huile rouge bien m\u00e9langer le tout et laisser cuire.<\/p>\n<p><strong>4-<\/strong> Pendant ce temps hacher les piments et oignons.<\/p>\n<p><strong>5-<\/strong> Puis ajouter 1 cube maggi \u00e0 la sauce, les piments et oignon hach\u00e9s bien m\u00e9langer et ajouter 3 piments au besoin puis un peu de sel laisser cuire pendant quelques minutes.<\/p>\n<p><strong>6-<\/strong> Rajouter des gombos hach\u00e9s bien m\u00e9langer le tout laisser cuire 2 minutes tout en remuant. Et votre sauce est pr\u00eate.<\/p>\n<p><iframe loading=\"lazy\" title=\"essayer cette recette avec foufou vous allez me remercier\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/o0uCBP-h_FA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"https:\/\/www.cuisineaz.com\/\">https:\/\/www.cuisineaz.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Essayer cette recette avec foufou vous allez me remercier Sauce feuille avec foufou recette africaine Essayer cette recette avec foufou<\/p>\n","protected":false},"author":1,"featured_media":2209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-2208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-africaine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sauce feuille avec foufou recette africaine - Amalgastro<\/title>\n<meta name=\"description\" content=\"Essayer cette recette avec foufou vous allez me remercier. 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