{"id":2245,"date":"2023-02-24T13:45:13","date_gmt":"2023-02-24T12:45:13","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2245"},"modified":"2023-03-02T10:28:37","modified_gmt":"2023-03-02T09:28:37","slug":"glace-a-la-banane-facile-sans-sorbetiere","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2245","title":{"rendered":"Glace \u00e0 la banane facile sans sorbeti\u00e8re"},"content":{"rendered":"<h2>Glace \u00e0 la banane facile sans sorbeti\u00e8re<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2246 size-medium\" src=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/glace-a-la-banane-facile-sans-sorbetiere-300x169.jpg\" alt=\"Glace \u00e0 la banane facile sans sorbeti\u00e8re\u00a0.Glace \u00e0 la banane et au chocolat hyper naturel fait maison et tr\u00e8s simple.\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/glace-a-la-banane-facile-sans-sorbetiere-300x169.jpg 300w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/glace-a-la-banane-facile-sans-sorbetiere-1024x576.jpg 1024w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/glace-a-la-banane-facile-sans-sorbetiere-768x432.jpg 768w, https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/02\/glace-a-la-banane-facile-sans-sorbetiere.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Nous vous proposons une recette glace \u00e0 la <a href=\"https:\/\/www.amalgastro.com\/?p=2248\">banane<\/a> et au chocolat hyper naturel fait maison et tr\u00e8s simple.<\/p>\n<h3>Avantages pour la sant\u00e9 des bananes<\/h3>\n<ol>\n<li>\u200bLes bananes sont l\u2019une des meilleures sources de fruits de vitamine B6\u200b<\/li>\n<li>Les bananes sont des sources respectables de vitamine C<\/li>\n<li>Le mangan\u00e8se dans les bananes est bon pour la peau<\/li>\n<li>Le potassium dans les bananes est bon pour la sant\u00e9 cardiaque et la tension art\u00e9rielle<\/li>\n<li>Les bananes peuvent faciliter la digestion et aider \u00e0 vaincre les probl\u00e8mes gastro-intestinaux<\/li>\n<li>Les bananes vous donnent de l&rsquo;\u00e9nergie &#8211; moins les graisses et le cholest\u00e9rol<\/li>\n<\/ol>\n<h2>Ingr\u00e9dients\u00a0:<\/h2>\n<ul>\n<li>2 Bananes<\/li>\n<li>2 barres de chocolat<\/li>\n<\/ul>\n<h2>Pr\u00e9paration<\/h2>\n<p><script src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" async=\"\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<strong>1-<\/strong> Eplucher \u00a0les bananes retirer les deux extr\u00e9mit\u00e9s enlever tous les petits filaments.<\/p>\n<p><strong>2-<\/strong> Ensuite les couper simplement en gros morceaux et les placer dans un petit sac de cong\u00e9lation fermer bien et \u00a0les placer au cong\u00e9lateur pour quelques heures \u00a0\u00e0 la veille voir tout une nuit jusqu\u2019au lendemain. Ne les sortir qu\u2019\u00e0 la derni\u00e8re minute.<\/p>\n<p><strong>3-<\/strong> Pendant que les\u00a0 bananes sont au cong\u00e9lateur, \u00e9craser grossi\u00e8rement avec un couteau \u00a0le chocolat noir 2 barres vous pouvez utiliser du chocolat blanc, chocolat au lait ou vous pouvez ne m\u00eame pas mettre c\u2019est comme vous voulez.<\/p>\n<p><strong>4-<\/strong> Maintenant sortir les bananes bien congeler, ouvrir le sachet mettre toutes les bananes \u00a0dans un blinder, un robot ou un hacheur.<\/p>\n<p><strong>5-<\/strong> Les mixer pendant 1 ou 2 minutes et \u00e7a fait une texture vraiment cr\u00e9meuse sans sucre et sans lait avec une vraie texture de glace.<\/p>\n<p><strong>6-<\/strong> Ensuite mettre la glace dans un petit bol incorporer le chocolat m\u00e9langer rapidement parce que \u00e7a fond vite.<\/p>\n<p>Et vous servir \u00a0dans une petite coupelle et d\u00e9guster.<\/p>\n<p><iframe loading=\"lazy\" title=\"Glace \u00e0 la banane facile sans sorbeti\u00e8re\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/IjAixh1KHbU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>Glace \u00e0 la banane facile sans sorbeti\u00e8re<\/p>\n<p>Glace \u00e0 la banane et au chocolat hyper naturel fait maison et tr\u00e8s simple.<br \/>\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<a href=\"https:\/\/www.750g.com\/\">https:\/\/www.750g.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Glace \u00e0 la banane facile sans sorbeti\u00e8re Nous vous proposons une recette glace \u00e0 la banane et au chocolat hyper<\/p>\n","protected":false},"author":1,"featured_media":2246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - 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