{"id":2585,"date":"2023-07-12T15:26:05","date_gmt":"2023-07-12T13:26:05","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2585"},"modified":"2026-05-11T17:00:34","modified_gmt":"2026-05-11T15:00:34","slug":"boeuf-saute-oignons-recette-facile-delicieuse","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2585","title":{"rendered":"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse"},"content":{"rendered":"<h2 data-start=\"53\" data-end=\"145\">B\u0153uf saut\u00e9 aux oignons : la recette facile et ultra savoureuse qui fait fondre tout le monde<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h2 data-section-id=\"1v61xut\" data-start=\"2650\" data-end=\"2725\">B\u0153uf saut\u00e9 aux oignons : recette facile et d\u00e9licieuse \u00e0 tester absolument<\/h2>\n<p data-start=\"2727\" data-end=\"2880\">b\u0153uf saut\u00e9 aux oignons Envie d\u2019un plat rapide, savoureux et facile \u00e0 pr\u00e9parer ? Alors cette recette de b\u0153uf saut\u00e9 aux oignons risque bien de devenir l\u2019un de vos plats pr\u00e9f\u00e9r\u00e9s.<\/p>\n<p data-start=\"2882\" data-end=\"3150\">Gr\u00e2ce \u00e0 une cuisson simple et \u00e0 quelques ingr\u00e9dients accessibles, vous allez obtenir une viande incroyablement tendre, parfum\u00e9e et riche en saveurs. De plus, cette recette se pr\u00e9pare rapidement, ce qui en fait une excellente id\u00e9e pour un d\u00e9jeuner ou un d\u00eener familial.<\/p>\n<p data-start=\"3152\" data-end=\"3322\">Par ailleurs, l\u2019association du gingembre, de l\u2019ail, des oignons fondants et de la sauce soja apporte une touche gourmande qui pla\u00eet aussi bien aux adultes qu\u2019aux enfants.<\/p>\n<p data-start=\"3324\" data-end=\"3385\">D\u00e9couvrez sans plus attendre cette d\u00e9licieuse recette maison.<\/p>\n<h2 data-section-id=\"wb2yvz\" data-start=\"3392\" data-end=\"3455\">Pourquoi cette recette de b\u0153uf saut\u00e9 aux oignons pla\u00eet autant<\/h2>\n<p data-start=\"3457\" data-end=\"3569\">Le b\u0153uf saut\u00e9 aux oignons s\u00e9duit par sa simplicit\u00e9, mais \u00e9galement par son go\u00fbt intense et sa texture moelleuse.<\/p>\n<p data-start=\"3571\" data-end=\"3735\">En effet, gr\u00e2ce \u00e0 une marinade bien r\u00e9alis\u00e9e et \u00e0 une cuisson ma\u00eetris\u00e9e, la viande reste tendre tout en absorbant parfaitement les saveurs des \u00e9pices et des sauces.<\/p>\n<p data-start=\"3737\" data-end=\"3855\">De plus, les oignons l\u00e9g\u00e8rement caram\u00e9lis\u00e9s apportent une touche douce et parfum\u00e9e qui \u00e9quilibre parfaitement le plat.<\/p>\n<p data-start=\"3857\" data-end=\"3964\">Enfin, cette recette peut facilement \u00eatre accompagn\u00e9e de riz, de l\u00e9gumes saut\u00e9s ou m\u00eame de pommes de terre.<\/p>\n<h2>Ingr\u00e9dients n\u00e9cessaires<\/h2>\n<ul>\n<li>1 kg de viande de b\u0153uf<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;<a href=\"https:\/\/www.amalgastro.com\/?p=2340\">Ail<\/a> \u00e9cras\u00e9<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de gingembre \u00e9cras\u00e9<\/li>\n<li>20 g Sauce soja noire<\/li>\n<li>2 gros <a href=\"https:\/\/www.amalgastro.com\/?p=2312\">Oignons<\/a><\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de poivre<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe de farine de bl\u00e9<\/li>\n<li>Huile pour la cuisson<\/li>\n<li>Riz aux petits pois<\/li>\n<\/ul>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex\">\n<div class=\"flex flex-col text-sm\">\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"relative w-full overflow-visible\">\n<section class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-690c7721-cd98-832d-a6be-249473774ed3-2\" data-turn-id-container=\"request-690c7721-cd98-832d-a6be-249473774ed3-2\" data-testid=\"conversation-turn-254\" data-scroll-anchor=\"false\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"eaa9c016-dbcd-475c-8f74-0130cdb1204a\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<h2 data-section-id=\"1abljvf\" data-start=\"4340\" data-end=\"4395\">Le secret pour obtenir une viande tendre et moelleuse<\/h2>\n<p data-start=\"4397\" data-end=\"4472\">L\u2019astuce principale de cette recette repose sur l\u2019utilisation de la farine.<\/p>\n<p data-start=\"4474\" data-end=\"4618\">En effet, la farine permet de conserver l\u2019humidit\u00e9 de la viande pendant la cuisson, ce qui donne un r\u00e9sultat particuli\u00e8rement tendre et fondant.<\/p>\n<p data-start=\"4620\" data-end=\"4727\">De plus, la sauce soja et le gingembre p\u00e9n\u00e8trent mieux dans les morceaux de viande gr\u00e2ce au temps de repos.<\/p>\n<p data-start=\"4729\" data-end=\"4782\">Ainsi, chaque bouch\u00e9e devient encore plus savoureuse.<\/p>\n<h2 data-section-id=\"we0p4g\" data-start=\"4789\" data-end=\"4818\">Pr\u00e9paration \u00e9tape par \u00e9tape<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h3 data-section-id=\"fjcrj2\" data-start=\"4820\" data-end=\"4865\">Pr\u00e9paration et assaisonnement de la viande<\/h3>\n<p data-start=\"4867\" data-end=\"4957\">Pour commencer, d\u00e9coupez la viande de b\u0153uf en fines lani\u00e8res afin de faciliter la cuisson.<\/p>\n<p data-start=\"4959\" data-end=\"5033\">Ensuite, ajoutez l\u2019ail \u00e9cras\u00e9, le gingembre ainsi que la sauce soja noire.<\/p>\n<p data-start=\"5035\" data-end=\"5117\">Puis, m\u00e9langez soigneusement afin que les saveurs impr\u00e8gnent bien toute la viande.<\/p>\n<p data-start=\"5119\" data-end=\"5210\">Par la suite, incorporez les deux cuill\u00e8res \u00e0 soupe de farine de bl\u00e9 et m\u00e9langez \u00e0 nouveau.<\/p>\n<p data-start=\"5212\" data-end=\"5272\">Gr\u00e2ce \u00e0 cette \u00e9tape, la viande restera tendre apr\u00e8s cuisson.<\/p>\n<p data-start=\"5274\" data-end=\"5420\">Une fois le m\u00e9lange bien homog\u00e8ne, laissez reposer pendant environ 30 minutes dans une cocotte, un pressure cooker ou tout autre r\u00e9cipient adapt\u00e9.<\/p>\n<h3 data-section-id=\"1dk8v90\" data-start=\"5427\" data-end=\"5449\">Cuisson des oignons<\/h3>\n<p data-start=\"5451\" data-end=\"5521\">Pendant ce temps, \u00e9pluchez les oignons puis d\u00e9coupez-les en quartiers.<\/p>\n<p data-start=\"5523\" data-end=\"5604\">Ensuite, faites chauffer un filet d\u2019huile dans une grande casserole ou une po\u00eale.<\/p>\n<p data-start=\"5606\" data-end=\"5728\">Ajoutez alors les oignons et laissez-les cuire doucement jusqu\u2019\u00e0 ce qu\u2019ils deviennent translucides et l\u00e9g\u00e8rement fondants.<\/p>\n<p data-start=\"5730\" data-end=\"5792\">Cette \u00e9tape permet d\u2019obtenir une saveur encore plus gourmande.<\/p>\n<h3 data-section-id=\"wb2zd9\" data-start=\"5799\" data-end=\"5818\">Assemblage final<\/h3>\n<p data-start=\"5820\" data-end=\"5886\">Lorsque les oignons sont bien cuits, incorporez la viande marin\u00e9e.<\/p>\n<p data-start=\"5888\" data-end=\"5972\">Puis, m\u00e9langez d\u00e9licatement afin que tous les ingr\u00e9dients se combinent parfaitement.<\/p>\n<p data-start=\"5974\" data-end=\"6057\">Ajoutez ensuite deux cuill\u00e8res \u00e0 soupe de sauce d\u2019hu\u00eetre ainsi qu\u2019un peu de poivre.<\/p>\n<p data-start=\"6059\" data-end=\"6136\">Laissez cuire quelques minutes suppl\u00e9mentaires tout en remuant r\u00e9guli\u00e8rement.<\/p>\n<p data-start=\"6138\" data-end=\"6213\">\u00c0 ce stade, votre d\u00e9licieux b\u0153uf saut\u00e9 aux oignons est pr\u00eat \u00e0 \u00eatre d\u00e9gust\u00e9.<\/p>\n<h2 data-section-id=\"vznlcp\" data-start=\"6220\" data-end=\"6269\">Avec quoi accompagner le b\u0153uf saut\u00e9 aux oignons<\/h2>\n<p data-start=\"6271\" data-end=\"6338\">Cette recette se marie parfaitement avec plusieurs accompagnements.<\/p>\n<p data-start=\"6340\" data-end=\"6383\">Vous pouvez notamment servir ce plat avec :<\/p>\n<ul data-start=\"6385\" data-end=\"6497\">\n<li data-section-id=\"1kf8bcu\" data-start=\"6385\" data-end=\"6409\">du riz aux petits pois<\/li>\n<li data-section-id=\"je64re\" data-start=\"6410\" data-end=\"6424\">du riz blanc<\/li>\n<li data-section-id=\"13i9pnj\" data-start=\"6425\" data-end=\"6445\">des l\u00e9gumes saut\u00e9s<\/li>\n<li data-section-id=\"m82oo3\" data-start=\"6446\" data-end=\"6474\">des pommes de terre vapeur<\/li>\n<li data-section-id=\"hyaqx0\" data-start=\"6475\" data-end=\"6497\">ou m\u00eame des nouilles<\/li>\n<\/ul>\n<p data-start=\"6499\" data-end=\"6555\">Ainsi, vous pouvez varier les plaisirs selon vos envies.<\/p>\n<h2 data-section-id=\"hntf8o\" data-start=\"6562\" data-end=\"6615\">Conseils pour r\u00e9ussir cette recette \u00e0 la perfection<\/h2>\n<p data-start=\"6617\" data-end=\"6922\">\u2714 utilisez une viande tendre pour un meilleur r\u00e9sultat<br data-start=\"6671\" data-end=\"6674\" \/>\u2714 laissez mariner la viande pour intensifier les saveurs<br data-start=\"6730\" data-end=\"6733\" \/>\u2714 faites cuire les oignons \u00e0 feu moyen pour \u00e9viter qu\u2019ils br\u00fblent<br data-start=\"6798\" data-end=\"6801\" \/>\u2714 ne surchargez pas la po\u00eale afin de bien saisir la viande<br data-start=\"6859\" data-end=\"6862\" \/>\u2714 ajoutez un peu de piment si vous aimez les plats relev\u00e9s<\/p>\n<h2 data-section-id=\"1p73mmk\" data-start=\"6929\" data-end=\"6989\">Pourquoi cette recette m\u00e9rite une place dans votre cuisine<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p data-start=\"6991\" data-end=\"7125\">Cette recette de b\u0153uf saut\u00e9 aux oignons est id\u00e9ale pour les personnes qui recherchent un plat simple, rapide et extr\u00eamement savoureux.<\/p>\n<p data-start=\"7127\" data-end=\"7219\">En plus d\u2019\u00eatre \u00e9conomique, elle permet de pr\u00e9parer un repas g\u00e9n\u00e9reux avec peu d\u2019ingr\u00e9dients.<\/p>\n<p data-start=\"7221\" data-end=\"7314\">Par ailleurs, son go\u00fbt gourmand et sa texture tendre s\u00e9duisent g\u00e9n\u00e9ralement toute la famille.<\/p>\n<p data-start=\"7316\" data-end=\"7434\">Enfin, gr\u00e2ce \u00e0 sa pr\u00e9paration facile, m\u00eame les d\u00e9butants en cuisine peuvent r\u00e9ussir ce d\u00e9licieux plat sans difficult\u00e9.<\/p>\n<p data-start=\"7441\" data-end=\"7474\">\ud83d\udc49 Vous avez aim\u00e9 cette recette ?<\/p>\n<p data-start=\"7476\" data-end=\"7629\" data-is-last-node=\"\" data-is-only-node=\"\">Partagez-la avec vos proches et laissez-nous un commentaire pour nous dire avec quel accompagnement vous pr\u00e9f\u00e9rez d\u00e9guster votre b\u0153uf saut\u00e9 aux oignons !<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"Boeuf saut\u00e9  aux oignons \/ recette facile et d\u00e9licieuse\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/msFzK3v9XX0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.750g.com\/\">https:\/\/www.750g.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0153uf saut\u00e9 aux oignons : la recette facile et ultra savoureuse qui fait fondre tout le monde B\u0153uf saut\u00e9 aux<\/p>\n","protected":false},"author":1,"featured_media":2603,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-2585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse - Amalgastro<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la recette facile du b\u0153uf saut\u00e9 aux oignons : une viande tendre, savoureuse et rapide \u00e0 pr\u00e9parer \u00e0 la maison.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amalgastro.com\/?p=2585\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse - Amalgastro\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez la recette facile du b\u0153uf saut\u00e9 aux oignons : une viande tendre, savoureuse et rapide \u00e0 pr\u00e9parer \u00e0 la maison.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.amalgastro.com\/?p=2585\" \/>\n<meta property=\"og:site_name\" content=\"Amalgastro\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-12T13:26:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-11T15:00:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/07\/Boeuf-saute-aux-oignons-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"amalgastro.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"amalgastro.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.amalgastro.com\/?p=2585#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.amalgastro.com\/?p=2585\"},\"author\":{\"name\":\"amalgastro.com\",\"@id\":\"https:\/\/www.amalgastro.com\/#\/schema\/person\/113dd3c3180ce2812c9c21423830f06c\"},\"headline\":\"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse\",\"datePublished\":\"2023-07-12T13:26:05+00:00\",\"dateModified\":\"2026-05-11T15:00:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.amalgastro.com\/?p=2585\"},\"wordCount\":894,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.amalgastro.com\/#organization\"},\"articleSection\":[\"Plats\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.amalgastro.com\/?p=2585#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.amalgastro.com\/?p=2585\",\"url\":\"https:\/\/www.amalgastro.com\/?p=2585\",\"name\":\"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse - Amalgastro\",\"isPartOf\":{\"@id\":\"https:\/\/www.amalgastro.com\/#website\"},\"datePublished\":\"2023-07-12T13:26:05+00:00\",\"dateModified\":\"2026-05-11T15:00:34+00:00\",\"description\":\"D\u00e9couvrez la recette facile du b\u0153uf saut\u00e9 aux oignons : une viande tendre, savoureuse et rapide \u00e0 pr\u00e9parer \u00e0 la maison.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.amalgastro.com\/?p=2585#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.amalgastro.com\/?p=2585\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.amalgastro.com\/?p=2585#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.amalgastro.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.amalgastro.com\/#website\",\"url\":\"https:\/\/www.amalgastro.com\/\",\"name\":\"Amalgastro\",\"description\":\"Conseils et Astuces en Cuisine\",\"publisher\":{\"@id\":\"https:\/\/www.amalgastro.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.amalgastro.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.amalgastro.com\/#organization\",\"name\":\"Amalgastro\",\"url\":\"https:\/\/www.amalgastro.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.amalgastro.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/04\/cropped-amalgastro-2.png\",\"contentUrl\":\"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/04\/cropped-amalgastro-2.png\",\"width\":316,\"height\":71,\"caption\":\"Amalgastro\"},\"image\":{\"@id\":\"https:\/\/www.amalgastro.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.amalgastro.com\/#\/schema\/person\/113dd3c3180ce2812c9c21423830f06c\",\"name\":\"amalgastro.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.amalgastro.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bec20228e7b5b6004e70d436cb523ed3aec2f6c682d2e08ab905fbf6732297b5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bec20228e7b5b6004e70d436cb523ed3aec2f6c682d2e08ab905fbf6732297b5?s=96&d=mm&r=g\",\"caption\":\"amalgastro.com\"},\"sameAs\":[\"https:\/\/www.amalgastro.com\"],\"url\":\"https:\/\/www.amalgastro.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse - Amalgastro","description":"D\u00e9couvrez la recette facile du b\u0153uf saut\u00e9 aux oignons : une viande tendre, savoureuse et rapide \u00e0 pr\u00e9parer \u00e0 la maison.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.amalgastro.com\/?p=2585","og_locale":"fr_FR","og_type":"article","og_title":"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse - Amalgastro","og_description":"D\u00e9couvrez la recette facile du b\u0153uf saut\u00e9 aux oignons : une viande tendre, savoureuse et rapide \u00e0 pr\u00e9parer \u00e0 la maison.","og_url":"https:\/\/www.amalgastro.com\/?p=2585","og_site_name":"Amalgastro","article_published_time":"2023-07-12T13:26:05+00:00","article_modified_time":"2026-05-11T15:00:34+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2023\/07\/Boeuf-saute-aux-oignons-3.jpg","type":"image\/jpeg"}],"author":"amalgastro.com","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"amalgastro.com","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.amalgastro.com\/?p=2585#article","isPartOf":{"@id":"https:\/\/www.amalgastro.com\/?p=2585"},"author":{"name":"amalgastro.com","@id":"https:\/\/www.amalgastro.com\/#\/schema\/person\/113dd3c3180ce2812c9c21423830f06c"},"headline":"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse","datePublished":"2023-07-12T13:26:05+00:00","dateModified":"2026-05-11T15:00:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.amalgastro.com\/?p=2585"},"wordCount":894,"commentCount":0,"publisher":{"@id":"https:\/\/www.amalgastro.com\/#organization"},"articleSection":["Plats"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.amalgastro.com\/?p=2585#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.amalgastro.com\/?p=2585","url":"https:\/\/www.amalgastro.com\/?p=2585","name":"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse - Amalgastro","isPartOf":{"@id":"https:\/\/www.amalgastro.com\/#website"},"datePublished":"2023-07-12T13:26:05+00:00","dateModified":"2026-05-11T15:00:34+00:00","description":"D\u00e9couvrez la recette facile du b\u0153uf saut\u00e9 aux oignons : une viande tendre, savoureuse et rapide \u00e0 pr\u00e9parer \u00e0 la maison.","breadcrumb":{"@id":"https:\/\/www.amalgastro.com\/?p=2585#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.amalgastro.com\/?p=2585"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.amalgastro.com\/?p=2585#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.amalgastro.com\/"},{"@type":"ListItem","position":2,"name":"B\u0153uf saut\u00e9 aux oignons recette facile et d\u00e9licieuse"}]},{"@type":"WebSite","@id":"https:\/\/www.amalgastro.com\/#website","url":"https:\/\/www.amalgastro.com\/","name":"Amalgastro","description":"Conseils et Astuces en Cuisine","publisher":{"@id":"https:\/\/www.amalgastro.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.amalgastro.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.amalgastro.com\/#organization","name":"Amalgastro","url":"https:\/\/www.amalgastro.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.amalgastro.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/04\/cropped-amalgastro-2.png","contentUrl":"https:\/\/www.amalgastro.com\/wp-content\/uploads\/2022\/04\/cropped-amalgastro-2.png","width":316,"height":71,"caption":"Amalgastro"},"image":{"@id":"https:\/\/www.amalgastro.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.amalgastro.com\/#\/schema\/person\/113dd3c3180ce2812c9c21423830f06c","name":"amalgastro.com","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.amalgastro.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bec20228e7b5b6004e70d436cb523ed3aec2f6c682d2e08ab905fbf6732297b5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bec20228e7b5b6004e70d436cb523ed3aec2f6c682d2e08ab905fbf6732297b5?s=96&d=mm&r=g","caption":"amalgastro.com"},"sameAs":["https:\/\/www.amalgastro.com"],"url":"https:\/\/www.amalgastro.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/posts\/2585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2585"}],"version-history":[{"count":7,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/posts\/2585\/revisions"}],"predecessor-version":[{"id":3031,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/posts\/2585\/revisions\/3031"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=\/wp\/v2\/media\/2603"}],"wp:attachment":[{"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amalgastro.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}