{"id":2701,"date":"2023-10-23T15:45:45","date_gmt":"2023-10-23T13:45:45","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2701"},"modified":"2026-02-02T16:49:53","modified_gmt":"2026-02-02T15:49:53","slug":"recette-facile-courgette-galette-croustillante","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2701","title":{"rendered":"Recette courgette facile d\u00e9licieuse"},"content":{"rendered":"<p data-start=\"248\" data-end=\"328\"><strong data-start=\"248\" data-end=\"328\">Recette facile \u00e0 la courgette : galette fondante et croustillante \u00e0 la po\u00eale<\/strong><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p data-start=\"1667\" data-end=\"1881\">Recette courgette facile \u00e0 la maison ? Alors ne la laissez pas de c\u00f4t\u00e9 ! D\u00e9couvrez cette <strong data-start=\"1755\" data-end=\"1795\">recette facile, rapide et d\u00e9licieuse<\/strong>, id\u00e9ale pour un <strong data-start=\"1812\" data-end=\"1835\">petit d\u00e9jeuner sal\u00e9<\/strong>, un <strong data-start=\"1840\" data-end=\"1855\">d\u00eener l\u00e9ger<\/strong>, ou un <strong data-start=\"1863\" data-end=\"1880\">repas express<\/strong>.<\/p>\n<p data-start=\"1883\" data-end=\"2045\">Gr\u00e2ce \u00e0 une pr\u00e9paration simple, accessible m\u00eame aux d\u00e9butants, cette galette \u00e0 la courgette devient <strong data-start=\"1983\" data-end=\"2009\">fondante \u00e0 l\u2019int\u00e9rieur<\/strong> et <strong data-start=\"2013\" data-end=\"2044\">croustillante \u00e0 l\u2019ext\u00e9rieur<\/strong>.<\/p>\n<h2 data-start=\"2052\" data-end=\"2089\">Pourquoi essayer cette recette ?<\/h2>\n<ul data-start=\"2090\" data-end=\"2217\">\n<li data-start=\"2090\" data-end=\"2110\">\n<p data-start=\"2092\" data-end=\"2110\">Simple et rapide<\/p>\n<\/li>\n<li data-start=\"2111\" data-end=\"2125\">\n<p data-start=\"2113\" data-end=\"2125\">\u00c9conomique<\/p>\n<\/li>\n<li data-start=\"2126\" data-end=\"2160\">\n<p data-start=\"2128\" data-end=\"2160\">Parfaite pour toute la famille<\/p>\n<\/li>\n<li data-start=\"2161\" data-end=\"2186\">\n<p data-start=\"2163\" data-end=\"2186\">Adapt\u00e9e aux d\u00e9butants<\/p>\n<\/li>\n<li data-start=\"2187\" data-end=\"2217\">\n<p data-start=\"2189\" data-end=\"2217\">D\u00e9licieuse et nourrissante<\/p>\n<\/li>\n<\/ul>\n<h2>Ingr\u00e9dients recette courgette facile<\/h2>\n<ul>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Une courgette <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">2 \u0153ufs <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">300 ml de lait ti\u00e8de <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">200 g de farine <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Une cuill\u00e8re \u00e0 caf\u00e9 de levure chimique <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Sel <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Poivre noir <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">Thym <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">200 g de fromage r\u00e2p\u00e9 <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">le quart de un <a href=\"https:\/\/www.amalgastro.com\/?p=2312\">oignon <\/a><\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">quelques feuilles de<a href=\"https:\/\/www.amalgastro.com\/?p=2164\"> persil<\/a> <\/span><\/span><\/li>\n<li><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">un peu d&rsquo;huile pour la cuisson<\/span><\/span><\/li>\n<\/ul>\n<h2 data-start=\"2517\" data-end=\"2558\">\u00c9tapes de pr\u00e9paration d\u00e9taill\u00e9es<\/h2>\n<h3 data-start=\"2560\" data-end=\"2591\">1- Pr\u00e9parer la courgette<\/h3>\n<p data-start=\"2592\" data-end=\"2822\">Commencez par <strong data-start=\"2606\" data-end=\"2628\">r\u00e2per la courgette<\/strong>, puis placez-la dans un bol. Ajoutez du sel et m\u00e9langez soigneusement. Ensuite, laissez reposer <strong data-start=\"2725\" data-end=\"2739\">10 minutes<\/strong> afin d\u2019extraire l\u2019exc\u00e8s d\u2019eau. Apr\u00e8s ce temps, <strong data-start=\"2787\" data-end=\"2808\">essorer fortement<\/strong> la courgette.<\/p>\n<h3 data-start=\"2829\" data-end=\"2855\">2- Pr\u00e9parer la p\u00e2te<\/h3>\n<p data-start=\"2856\" data-end=\"3061\">Dans un grand saladier, <strong data-start=\"2880\" data-end=\"2899\">battez les \u0153ufs<\/strong> avec le <strong data-start=\"2908\" data-end=\"2922\">lait ti\u00e8de<\/strong>. Ajoutez progressivement la <strong data-start=\"2951\" data-end=\"2961\">farine<\/strong>, la <strong data-start=\"2966\" data-end=\"2985\">levure chimique<\/strong>, le <strong data-start=\"2990\" data-end=\"2997\">sel<\/strong> et le <strong data-start=\"3004\" data-end=\"3014\">poivre<\/strong>, puis m\u00e9langez jusqu\u2019\u00e0 obtenir une p\u00e2te lisse.<\/p>\n<h3 data-start=\"3068\" data-end=\"3101\">3- Ajouter les ingr\u00e9dients<\/h3>\n<p data-start=\"3102\" data-end=\"3271\">Incorporez la <strong data-start=\"3116\" data-end=\"3137\">courgette essor\u00e9e<\/strong>, l\u2019<strong data-start=\"3141\" data-end=\"3166\">oignon finement hach\u00e9<\/strong>, le <strong data-start=\"3171\" data-end=\"3181\">persil<\/strong>, le <strong data-start=\"3186\" data-end=\"3202\">fromage r\u00e2p\u00e9<\/strong> et le <strong data-start=\"3209\" data-end=\"3217\">thym<\/strong>. M\u00e9langez bien afin de r\u00e9partir tous les ingr\u00e9dients.<\/p>\n<h3 data-start=\"3278\" data-end=\"3309\">4- Cuisson de la galette<\/h3>\n<p data-start=\"3310\" data-end=\"3591\">Versez un filet d\u2019huile dans une po\u00eale chaude, puis ajoutez la moiti\u00e9 de la p\u00e2te en l\u2019\u00e9talant uniform\u00e9ment. Couvrez et laissez cuire <strong data-start=\"3443\" data-end=\"3467\">5 minutes \u00e0 feu doux<\/strong>. Retournez d\u00e9licatement la galette \u00e0 l\u2019aide d\u2019une assiette plate, puis poursuivez la cuisson <strong data-start=\"3561\" data-end=\"3590\">2 minutes suppl\u00e9mentaires<\/strong>.<\/p>\n<p data-start=\"3593\" data-end=\"3681\">R\u00e9sultat : <strong data-start=\"3604\" data-end=\"3680\">une galette dor\u00e9e, croustillante \u00e0 l\u2019ext\u00e9rieur et fondante \u00e0 l\u2019int\u00e9rieur<\/strong>.<\/p>\n<h2 data-start=\"3688\" data-end=\"3736\">Conseils pour une galette encore meilleure<\/h2>\n<ul data-start=\"3737\" data-end=\"3905\">\n<li data-start=\"3737\" data-end=\"3791\">\n<p data-start=\"3739\" data-end=\"3791\">Ajoutez du fromage mozzarella pour plus de fondant<\/p>\n<\/li>\n<li data-start=\"3792\" data-end=\"3840\">\n<p data-start=\"3794\" data-end=\"3840\">Remplacez le thym par des herbes de Provence<\/p>\n<\/li>\n<li data-start=\"3841\" data-end=\"3905\">\n<p data-start=\"3843\" data-end=\"3905\">Ajoutez du jambon ou du thon pour une version plus gourmande<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3912\" data-end=\"3941\">Id\u00e9es d\u2019accompagnement recette courgette facile<\/h2>\n<ul data-start=\"3942\" data-end=\"4024\">\n<li data-start=\"3942\" data-end=\"3966\">\n<p data-start=\"3944\" data-end=\"3966\">Salade verte fra\u00eeche<\/p>\n<\/li>\n<li data-start=\"3967\" data-end=\"3993\">\n<p data-start=\"3969\" data-end=\"3993\">Sauce au yaourt ou ail<\/p>\n<\/li>\n<li data-start=\"3994\" data-end=\"4024\">\n<p data-start=\"3996\" data-end=\"4024\">Avocat ou tomates fra\u00eeches<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4031\" data-end=\"4062\">Questions fr\u00e9quentes<\/h2>\n<p data-start=\"4064\" data-end=\"4143\"><strong data-start=\"4064\" data-end=\"4091\">Peut-on cuire au four ? recette courgette facile<\/strong><br data-start=\"4091\" data-end=\"4094\" \/>Oui, cuisson possible \u00e0 180\u00b0C pendant 20 minutes.<\/p>\n<p data-start=\"4145\" data-end=\"4220\"><strong data-start=\"4145\" data-end=\"4179\">Peut-on conserver la galette ? recette courgette facile<\/strong><br data-start=\"4179\" data-end=\"4182\" \/>Oui, jusqu\u2019\u00e0 2 jours au r\u00e9frig\u00e9rateur.<\/p>\n<p data-start=\"4222\" data-end=\"4306\"><strong data-start=\"4222\" data-end=\"4258\">Peut-on remplacer la courgette ?<\/strong><br data-start=\"4258\" data-end=\"4261\" \/>Oui, par des carottes r\u00e2p\u00e9es ou des \u00e9pinards.<\/p>\n<p data-start=\"4344\" data-end=\"4507\">\ud83d\udc49 Essayez cette recette d\u00e8s aujourd\u2019hui et dites-nous en commentaire si vous l\u2019avez aim\u00e9e !<br data-start=\"4436\" data-end=\"4439\" \/>\ud83d\udc49 Partagez la recette avec vos proches amateurs de cuisine facile !<\/p>\n<h2><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><\/h2>\n<p><!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><iframe loading=\"lazy\" title=\"Si vous avez une courgette \u00e0 la maison faites cette recette de d\u00eener facile et d\u00e9licieuse! #132\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/kvE-dza-SRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.cuisineaz.com\/\">https:\/\/www.cuisineaz.com\/<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette facile \u00e0 la courgette : galette fondante et croustillante \u00e0 la po\u00eale Recette courgette facile \u00e0 la maison ?<\/p>\n","protected":false},"author":1,"featured_media":2702,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,13],"tags":[],"class_list":["post-2701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-europeenne","category-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette courgette facile d\u00e9licieuse - Amalgastro<\/title>\n<meta name=\"description\" content=\"Recette rapide \u00e0 la courgette : galette moelleuse et croustillante, id\u00e9ale pour petit d\u00e9jeuner ou d\u00eener. 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