{"id":2707,"date":"2023-10-25T14:50:20","date_gmt":"2023-10-25T12:50:20","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2707"},"modified":"2026-01-30T16:51:00","modified_gmt":"2026-01-30T15:51:00","slug":"repas-poele-viande-hachee-pommes-de-terre","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2707","title":{"rendered":"Un d\u00e9licieux repas po\u00eal\u00e9 \u00e0 partir d&rsquo;ingr\u00e9dients simples"},"content":{"rendered":"<h2 data-start=\"1936\" data-end=\"1998\">Un D\u00e9licieux Repas Po\u00eal\u00e9 \u00e0 partir d\u2019Ingr\u00e9dients Simples<\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p data-start=\"2000\" data-end=\"2298\">Repas po\u00eal\u00e9 facile envie d\u2019un d\u00eener savoureux sans utiliser d\u2019ingr\u00e9dients compliqu\u00e9s ni d\u00e9penser beaucoup ? Ce <strong data-start=\"2092\" data-end=\"2155\">repas po\u00eal\u00e9 \u00e0 base de viande hach\u00e9e, p\u00e2te farcie et l\u00e9gumes<\/strong> est la solution parfaite. Simple, \u00e9conomique et riche en go\u00fbt, il convient aussi bien aux repas en famille qu\u2019aux d\u00eeners rapides du quotidien.<\/p>\n<h2>Ingr\u00e9dients<\/h2>\n<ul>\n<li>Viande hach\u00e9e 500 g<\/li>\n<li><a href=\"https:\/\/www.amalgastro.com\/?p=2312\">Oignon<\/a> 1 pi\u00e8ce<\/li>\n<li>Sel<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 poivre noir moulu<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 huile 30 ml<\/li>\n<li>Oignon 1 pi\u00e8ce<\/li>\n<li><a href=\"https:\/\/www.amalgastro.com\/?p=2646\">Carotte<\/a> 1 pi\u00e8ce<\/li>\n<li>Pur\u00e9e de tomate 1 cuill\u00e8re \u00e0 soupe<\/li>\n<li>Pommes de terre 3 pi\u00e8ces<\/li>\n<li><a href=\"https:\/\/www.amalgastro.com\/?p=2695\">Eau<\/a> chaude 500 ml<\/li>\n<li>Sel 1 cuill\u00e8re \u00e0 caf\u00e9<\/li>\n<\/ul>\n<h2>Pr\u00e9paration repas po\u00eal\u00e9 facile<\/h2>\n<h3 data-start=\"2641\" data-end=\"2669\"><strong data-start=\"2645\" data-end=\"2669\">Pr\u00e9parer la p\u00e2te<\/strong><\/h3>\n<p data-start=\"2670\" data-end=\"2847\">Dans un bol, m\u00e9langez la farine et l\u2019eau. Ajoutez ensuite l\u2019\u0153uf, puis m\u00e9langez jusqu\u2019\u00e0 obtenir une p\u00e2te lisse. Laissez reposer environ 15 minutes afin de faciliter le fa\u00e7onnage.<\/p>\n<p data-start=\"2849\" data-end=\"2967\">Apr\u00e8s le repos, saupoudrez le plan de travail de farine, \u00e9talez finement la p\u00e2te et divisez-la en deux parties \u00e9gales.<\/p>\n<h3 data-start=\"2974\" data-end=\"3003\"><strong data-start=\"2978\" data-end=\"3003\">Pr\u00e9parer la farce repas po\u00eal\u00e9 facile<\/strong><\/h3>\n<p data-start=\"3004\" data-end=\"3218\">Dans un autre bol, m\u00e9langez la viande hach\u00e9e avec un oignon finement coup\u00e9, le sel et le poivre. \u00c9talez cette farce sur la p\u00e2te en couvrant toute la surface, puis roulez-la en boudin et d\u00e9coupez en petits morceaux.<\/p>\n<h3 data-start=\"3225\" data-end=\"3268\"><strong data-start=\"3229\" data-end=\"3268\">Pr\u00e9parer la sauce et la cuisson<\/strong><\/h3>\n<p data-start=\"3269\" data-end=\"3454\">Faites chauffer un peu d\u2019huile dans une po\u00eale, ajoutez un oignon \u00e9minc\u00e9 et faites-le revenir. Incorporez ensuite la pur\u00e9e de tomate et la carotte coup\u00e9e en lamelles, puis m\u00e9langez bien.<\/p>\n<p data-start=\"3456\" data-end=\"3696\">Disposez les pommes de terre coup\u00e9es en rondelles sur la sauce, ajoutez les morceaux de p\u00e2te farcie, puis versez l\u2019eau chaude. Couvrez et laissez mijoter \u00e0 feu doux pendant 40 \u00e0 45 minutes, jusqu\u2019\u00e0 ce que tout soit bien tendre et savoureux.<\/p>\n<h2 data-start=\"3703\" data-end=\"3729\">Astuces et variantes<\/h2>\n<ul data-start=\"3730\" data-end=\"3898\">\n<li data-start=\"3730\" data-end=\"3785\">\n<p data-start=\"3732\" data-end=\"3785\">Remplacez la viande hach\u00e9e par du poulet ou du thon<\/p>\n<\/li>\n<li data-start=\"3786\" data-end=\"3842\">\n<p data-start=\"3788\" data-end=\"3842\">Ajoutez des \u00e9pices ou du piment pour relever le go\u00fbt<\/p>\n<\/li>\n<li data-start=\"3843\" data-end=\"3898\">\n<p data-start=\"3845\" data-end=\"3898\">Int\u00e9grez du fromage pour une version plus gourmande<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"3905\" data-end=\"3939\">Suggestions d\u2019accompagnement<\/h2>\n<ul data-start=\"3940\" data-end=\"4015\">\n<li data-start=\"3940\" data-end=\"3958\">\n<p data-start=\"3942\" data-end=\"3958\">Salade fra\u00eeche<\/p>\n<\/li>\n<li data-start=\"3959\" data-end=\"3980\">\n<p data-start=\"3961\" data-end=\"3980\">Pain croustillant<\/p>\n<\/li>\n<li data-start=\"3981\" data-end=\"4015\">\n<p data-start=\"3983\" data-end=\"4015\">Jus naturel ou boisson fra\u00eeche<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4022\" data-end=\"4038\">Conclusion<\/h2>\n<p data-start=\"4039\" data-end=\"4307\">Ce <strong data-start=\"4042\" data-end=\"4088\">repas po\u00eal\u00e9 \u00e0 partir d\u2019ingr\u00e9dients simples<\/strong> est la preuve qu\u2019il est possible de cuisiner un plat d\u00e9licieux, nourrissant et \u00e9conomique sans passer des heures en cuisine. Essayez cette recette et r\u00e9galez toute la famille avec un d\u00eener fait maison plein de saveurs.<\/p>\n<p>\u00a0<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><\/p>\n<p><!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><a href=\"https:\/\/www.marmiton.org\/\">https:\/\/www.marmiton.org\/<\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"Un d\u00e9licieux repas po\u00eal\u00e9 et le tout \u00e0 partir d&#039;ingr\u00e9dients SIMPLES| Savoureux.tv\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/0G1frW5u0IM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un D\u00e9licieux Repas Po\u00eal\u00e9 \u00e0 partir d\u2019Ingr\u00e9dients Simples Repas po\u00eal\u00e9 facile envie d\u2019un d\u00eener savoureux sans utiliser d\u2019ingr\u00e9dients compliqu\u00e9s ni<\/p>\n","protected":false},"author":1,"featured_media":2708,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-2707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plats"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - 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