{"id":2834,"date":"2025-03-09T14:01:46","date_gmt":"2025-03-09T13:01:46","guid":{"rendered":"https:\/\/www.amalgastro.com\/?p=2834"},"modified":"2025-11-14T12:33:11","modified_gmt":"2025-11-14T11:33:11","slug":"recette-kefta-facile-savoureuse","status":"publish","type":"post","link":"https:\/\/www.amalgastro.com\/?p=2834","title":{"rendered":"Recette Kefta savoureuse :Viande hach\u00e9e aux \u00e9pices"},"content":{"rendered":"<h1 data-start=\"2516\" data-end=\"2599\"><strong data-start=\"2521\" data-end=\"2599\">Recette <\/strong><strong data-start=\"2521\" data-end=\"2599\">kefta <\/strong><strong data-start=\"2521\" data-end=\"2599\">facile et savoureuse de\u00a0 : un classique maghr\u00e9bin et oriental<\/strong><\/h1>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p data-start=\"2601\" data-end=\"2858\">La <strong>recette<\/strong> <strong data-start=\"2604\" data-end=\"2613\">kefta<\/strong> est un plat traditionnel incontournable du Maghreb et du Moyen-Orient. Pr\u00e9par\u00e9 \u00e0 base de <strong data-start=\"2703\" data-end=\"2720\">viande hach\u00e9e<\/strong> (b\u0153uf ou agneau) et d\u2019un m\u00e9lange d\u2019\u00e9pices parfum\u00e9es, il est appr\u00e9ci\u00e9 pour son go\u00fbt unique, sa simplicit\u00e9 et sa rapidit\u00e9 de pr\u00e9paration.<\/p>\n<p data-start=\"2860\" data-end=\"3050\">Son nom provient du mot persan <em data-start=\"2891\" data-end=\"2900\">\u00ab\u00a0kufta\u00a0\u00bb<\/em> qui signifie \u00ab hacher \u00bb, rappelant son ingr\u00e9dient principal : la viande hach\u00e9e, sublim\u00e9e par des herbes fra\u00eeches, du cumin, du paprika et de l\u2019ail.<\/p>\n<p data-start=\"3052\" data-end=\"3202\">Grill\u00e9, po\u00eal\u00e9 ou cuit en sauce, le kefta offre une texture tendre et un parfum irr\u00e9sistible, parfait pour un repas convivial en famille ou entre amis.<\/p>\n<h2 data-start=\"53\" data-end=\"94\"><strong data-start=\"58\" data-end=\"92\">Ingr\u00e9dients recette <\/strong><strong data-start=\"2521\" data-end=\"2599\">kefta <\/strong><strong data-start=\"58\" data-end=\"92\">(pour 4 personnes)<\/strong><\/h2>\n<ul data-start=\"95\" data-end=\"448\">\n<li data-start=\"95\" data-end=\"138\">500 g de viande hach\u00e9e (b\u0153uf ou agneau)<\/li>\n<li data-start=\"139\" data-end=\"156\">1 <a href=\"https:\/\/www.amalgastro.com\/?p=2312\">oignon<\/a> r\u00e2p\u00e9<\/li>\n<li data-start=\"157\" data-end=\"184\">2 gousses d\u2019<a href=\"https:\/\/www.amalgastro.com\/?p=2340\">ail<\/a> hach\u00e9es<\/li>\n<li data-start=\"185\" data-end=\"231\">1 bouquet de <a href=\"https:\/\/www.amalgastro.com\/?p=2164\">persil<\/a> et de <a href=\"https:\/\/www.amalgastro.com\/?p=2822\">coriandre<\/a> cisel\u00e9<\/li>\n<li data-start=\"232\" data-end=\"264\">1 cuill\u00e8re \u00e0 caf\u00e9 de paprika<\/li>\n<li data-start=\"265\" data-end=\"295\">1 cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n<li data-start=\"296\" data-end=\"346\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de piment doux (optionnel)<\/li>\n<li data-start=\"347\" data-end=\"375\">1 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n<li data-start=\"376\" data-end=\"409\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de poivre<\/li>\n<li data-start=\"410\" data-end=\"448\">1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<\/ul>\n<h2 data-start=\"3573\" data-end=\"3610\"><strong data-start=\"3579\" data-end=\"3610\">Pr\u00e9paration \u00e9tape par \u00e9tape recette kefta<\/strong><\/h2>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h3 data-start=\"3612\" data-end=\"3643\"><strong data-start=\"3616\" data-end=\"3641\">1. Pr\u00e9parer la viande<\/strong><\/h3>\n<p data-start=\"3644\" data-end=\"3865\">Dans un grand bol, m\u00e9langer la viande hach\u00e9e avec l\u2019oignon, l\u2019ail, le persil et la coriandre. Ensuite ajouter le paprika, le cumin, le piment doux, le sel et le poivre. Malaxer avec les mains pour bien incorporer les saveurs.<\/p>\n<h3 data-start=\"3872\" data-end=\"3904\"><strong data-start=\"3876\" data-end=\"3902\">2. Fa\u00e7onner les keftas<\/strong><\/h3>\n<p data-start=\"3905\" data-end=\"4029\">Former des boulettes ou des boudins allong\u00e9s puis pour une version plus traditionnelle, enroulez la viande sur des brochettes.<\/p>\n<h3 data-start=\"4036\" data-end=\"4056\"><strong data-start=\"4040\" data-end=\"4054\">3. Cuisson de la recette kefta<\/strong><\/h3>\n<p data-start=\"4057\" data-end=\"4242\">Faire chauffer un filet d\u2019huile d\u2019olive dans une po\u00eale ou sur un grill. Ensuite cuire les keftas \u00e0 feu moyen, en les retournant r\u00e9guli\u00e8rement, jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s (8 \u00e0 10 minutes) et votre recette kefta est pr\u00eate<strong data-start=\"4253\" data-end=\"4268\">. <\/strong>D\u00e9guster votre recette kefta<\/p>\n<p data-start=\"4271\" data-end=\"4292\">Servir chaud avec :<\/p>\n<ul data-start=\"4293\" data-end=\"4391\">\n<li data-start=\"4293\" data-end=\"4309\">\n<p data-start=\"4295\" data-end=\"4309\">du pain pita<\/p>\n<\/li>\n<li data-start=\"4310\" data-end=\"4320\">\n<p data-start=\"4312\" data-end=\"4320\">du riz<\/p>\n<\/li>\n<li data-start=\"4321\" data-end=\"4343\">\n<p data-start=\"4323\" data-end=\"4343\">une salade fra\u00eeche<\/p>\n<\/li>\n<li data-start=\"4344\" data-end=\"4391\">\n<p data-start=\"4346\" data-end=\"4391\">une sauce yaourt ou une sauce tomate \u00e9pic\u00e9e<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4393\" data-end=\"4440\">Un repas simple, g\u00e9n\u00e9reux et plein de saveurs !<\/p>\n<h2 data-start=\"4447\" data-end=\"4477\"><strong data-start=\"4453\" data-end=\"4477\">Conseils &amp; variantes<\/strong><\/h2>\n<ul data-start=\"4479\" data-end=\"4685\">\n<li data-start=\"4479\" data-end=\"4538\">\n<p data-start=\"4481\" data-end=\"4538\">Pour une cuisson plus l\u00e9g\u00e8re, faites-les cuire au four.<\/p>\n<\/li>\n<li data-start=\"4539\" data-end=\"4606\">\n<p data-start=\"4541\" data-end=\"4606\">Ajoutez un peu de menthe cisel\u00e9e pour encore plus de fra\u00eecheur.<\/p>\n<\/li>\n<li data-start=\"4607\" data-end=\"4685\">\n<p data-start=\"4609\" data-end=\"4685\">En sauce tomate, les keftas deviennent un plat mijot\u00e9 encore plus parfum\u00e9.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4692\" data-end=\"4711\"><strong data-start=\"4697\" data-end=\"4711\">Conclusion<\/strong><\/h2>\n<p data-start=\"4713\" data-end=\"4906\">Le kefta est un plat rapide, authentique et savoureux qui met en valeur les \u00e9pices et les herbes de la cuisine orientale. Facile \u00e0 r\u00e9aliser, il s\u2019adapte \u00e0 tous les go\u00fbts et toutes les cuissons.<\/p>\n<p data-start=\"4913\" data-end=\"4926\"><strong data-start=\"4928\" data-end=\"5059\">Testez cette recette de kefta et partagez vos r\u00e9alisations !<br data-start=\"4990\" data-end=\"4993\" \/>Suivez nous pour plus de recettes traditionnelles et gourmandes.<\/strong><\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2433947026072347\" crossorigin=\"anonymous\"><\/script><br \/>\n<!-- ANNONCE GRAND --><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-client=\"ca-pub-2433947026072347\" data-ad-slot=\"1642305729\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><br \/>\n<a href=\"https:\/\/www.marmiton.org\/\">https:\/\/www.marmiton.org\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette kefta facile et savoureuse de\u00a0 : un classique maghr\u00e9bin et oriental La recette kefta est un plat traditionnel incontournable<\/p>\n","protected":false},"author":1,"featured_media":2835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,13],"tags":[],"class_list":["post-2834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-africaine","category-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recette Kefta savoureuse :Viande hach\u00e9e aux \u00e9pices - Amalgastro<\/title>\n<meta name=\"description\" content=\"La recette de kefta facile et savoureuse: viande hach\u00e9e \u00e9pic\u00e9e, herbes fra\u00eeches et cuisson rapide. 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